The Health Connection: May 2019

What is Mental Health? Mental health is our emotional, psychological and social well-being.  How we deal with stress, interact with others and our ability to make healthy choices is affected by our mental health.  What is physical health?  Physical health is the state of being free from illness or injury.  Much of what we do…

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Talking to your child about a Natural Disaster

On Friday, November 30th, Southcentral Alaska was rocked with a strong and devastating earthquake.  At this time, the Anchorage and Mat-Su Valley area professionals have responded quickly and promptly to the overall devastation. Parents, though, are often met with an immediate and important question, ‘How do I make sure my child is safe and okay…

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Boys Self-Regulation Group: October – December 2018

Attention and Self-Regulation Group, Ptarmigan Connections, Wasilla, Alaska

Join our next Teen Boys Group! This helpful group will teach middle school boys skills to help boost attention and executive functioning. Teens will learn new skills, engage in team-building fun, and bring home ideas for carryover. A pre-screening interview is necessary to join the group. Most private insurances and Denali Kid Care (Medicaid) will…

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Spheres of Control

Our early spring groups are coming to a close this March. It has been fun getting to know both the boys and girls in each group and seeing them strive to learn what they can apply. One of the lessons learned was regarding spheres of control and making choices. Sometimes it can be a relief…

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Success for Kids with Mental Health Disorders

ADHD is the most common disorder having to do with how the brain grows and develops. About 5% of children struggle with ADHD. They may have trouble paying attention, controlling impulsive behaviors, or they may be overly active. While it is normal for children to have trouble focusing and behaving at one time or another,…

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Attention and Self Regulation Group: SIGN UP TODAY!

Attention and Self-Regulation Group, Ptarmigan Connections, Wasilla, Alaska

Sept-Oct, Tuesday from 4pm-5:30pm This 6-week group will teach middle school students skills to help boost attention and executive functioning. A pre-screening interview is necessary to join the group. Most private insurances will cover the cost (payment plans available). Call to schedule!   Download flyer here: Attention and Self-Regulation Group, Ptarmigan Connections, Wasilla, Alaska.

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