What is Mental Health? Mental health is our emotional, psychological and social well-being.  How we deal with stress, interact with others and our ability to make healthy choices is affected by our mental health.  What is physical health?  Physical health is the state of being free from illness or injury.  Much of what we do…

Read More
Attention and Self-Regulation Group, Ptarmigan Connections, Wasilla, Alaska

Join our next Teen Boys Group! This helpful group will teach middle school boys skills to help boost attention and executive functioning. Teens will learn new skills, engage in team-building fun, and bring home ideas for carryover. A pre-screening interview is necessary to join the group. Most private insurances and Denali Kid Care (Medicaid) will…

Read More

Our early spring groups are coming to a close this March. It has been fun getting to know both the boys and girls in each group and seeing them strive to learn what they can apply. One of the lessons learned was regarding spheres of control and making choices. Sometimes it can be a relief…

Read More
Boys Self Regulation Group

Jan-Mar, Tuesdays from 4pm-5:30pm This 9-week group will teach middle school boys skills to help boost attention and executive functioning. A pre-screening interview is necessary to join the group. Most private insurances will cover the cost (payment plans available). Call to schedule! LEARN TO: CONTROL EMOTIONS | RESOLVE CONFLICT | PAY ATTENTION | WORK INDEPENDENTLY | RESIST PEER PRESSURE | GET ORGANIZED…

Read More

ADHD is the most common disorder having to do with how the brain grows and develops. About 5% of children struggle with ADHD. They may have trouble paying attention, controlling impulsive behaviors, or they may be overly active. While it is normal for children to have trouble focusing and behaving at one time or another,…

Read More