Talking to your child about a Natural Disaster

On Friday, November 30th, Southcentral Alaska was rocked with a strong and devastating earthquake.  At this time, the Anchorage and Mat-Su Valley area professionals have responded quickly and promptly to the overall devastation. Parents, though, are often met with an immediate and important question, ‘How do I make sure my child is safe and okay…

Read More

Talking About Sexual Assault with Your Child

It is very common to have a hard time discussing sexual assault, as typically it may lead to questions and conversations about sex.  While there is not ever a ‘right’ time to talk about it, the best time to discuss it is as early as possible. Here are 10 key points to address when talking…

Read More

Girls Expressive Arts Group

Jan-Mar, Thursdays from 4pm-5:30pm This 9-week therapy group will teach middle school girls skills to help boost resilience and self-regulation. A pre-screening interview is necessary to join the group. Most private insurances will cover the cost (payment plans available). Call to schedule! Download Girls Group Flyer   Learn to: Express Feelings, Improve Mood, Resolve Conflict, Resist…

Read More