Ptarmigan Connections is aware of and concerned with the anticipated public health threat of Covid-19 in the Mat-Su Valley. We understand that this is a stressful time for many families for a variety of reasons, and we want to provide some reassurance that we are working with you to get through this! Question: Should I…

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healthy goals ptarmigan connections, wasilla alaska

Many people choose to create New Year resolutions. Thinking about goals for the New Year can be a fun family activity, especially when choosing wellness goals. Consider talking to your child about a SMART goal this year. S – Specific M – Measurable A – Attainable R – Realistic T – Time-bound Specific versus vague…

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